cultivators of positivity.
Rooted in optimism.
The Positivity Tree is about being optimistic, curious, empathetic, self aware, balanced, less stressed, and more appreciative in life. Here at The Positivity Tree, we know there is an entire universe of like-minded people who also celebrate and cultivate good energy. Together, we'll explore how to bring more optimism to work, home, family, relationships, and overall life.
Professional writer for 25+ years, inspired by self-awareness courses, deep listening, books, meditations, observations, and personal accounts of how positivity is life changing. On a quest to explore all of the ways that positive thinking impacts our lives and well-being. Ella has experienced great joys and endured great challenges and sorrows. What picked her up and got her through was having a positive perspective. She's out to share her stories, experiences, tips and insights with the world.
meditation master. spiritual healer.
SWAMI KARASANANDA (KATHRYN ROMANI)
Meditating for over 40 years, she is a down-to-earth teacher who can make complex metaphysical subjects understandable and useful in the practical world. She graduated
from the Temple of Kriya Yoga Seminary in Chicago, IL, and from its Meditation Teacher’s Training Program. She has taught classes in Meditation, Chair-Sitting Meditation, Happiness Workshops, Yoga Techniques for Stress Relief, Healing Power of Forgiveness and other uplifting subjects, as well as Mandala Art classes. She is also a Spiritual Healer who studied under Rev. Penny Donovan of Albany, NY and the Sacred Garden Foundation. Now, she is pleased to collaborate with Ella MIller to offer her positive insights and healing energy to seekers along the path to enlightenment. CLICK HERE TO EXPLORE COURSES AVAILABLE.
Teacher of meditation, happiness, stress relief, and the healing power of forgiveness. Graduate of the Temple of Kriya Yoga in Chicago, IL.
The name, The Positivity Tree, is a reference to how every time we do something with positive intentions,
we add another leaf to our tree. So one day, each one of us will be able to look back and see our tree flourishing — covered in leaves — and we'll know we've lived a happy, joyful, positivity-filled life.
Being a positive person means being happy about everything that happens. Nope, not true! It's about
knowing that no matter what happens in life, you are positive that you will make it through because you have the right outlook and attitude. That's why content here supports learning, reflecting, changing, and growing.
Be positive. Stay grounded. Remain rooted in optimism and joy. You will find all things positive here on The Positivity Tree: real-life stories with inspirational lessons // tips for a more positive and fulfilling life // much-needed pick-me-ups // self-awareness and spirituality courses // stress-relieving breath techniques // meditations // wisdom on personal, spiritual healing // insights on how to thrive with integrity, happiness and better balance // tips on cultivating empathy, love and caring during uncertainty // how to be more self-aware and have a deeper relationship with yourself and those around you // how to live your life with less stress // and so much more.