HOW TO COUNTERACT CURRENT CHAOS WITH UPLIFTING ENERGY BROUGHT ON BY POSITIVE AFFIRMATIONS by Swami Karasananda
The Universe is like a giant net of energy. Each person is attached to the net. The net’s energy affects all of the Universe, including mankind, and the energy of each person affects the net. This is how and why each person can have a positive or negative effect upon another person, group of people, our environment or even Mother Nature. Affirmations create a positive energy which can be specifically directed toward someone for a stated purpose.
Affirmations For Protection
Energetically protecting ourselves and our loved ones by encasing them in white light is especially meaningful in these uncertain times. You can do this powerful affirmation for yourself or for others. It is important to begin by setting your intention because your intent directs the Universal energy to what it is that you want to happen. For example, you might think: “I want to be protected from all forms of negativity.” Or “Protect my family from ________”. (Fill in the blank.)
How To Do It - Steps for Setting Your Intentions
1. Choose a calm moment. Close your eyes and take a deep breath to center yourself. As you take that deep breath, think: “I am centered.”
2. Mentally envision yourself or those you want to protect totally enveloped in a strong, clear, acrylic egg. Mentally fill the egg with white light (white light is the space within our universe that houses positive energies).
3. Think or say: “I am in the Infinite Light, and the Infinite Light is in me. Only good shall come to me and only good shall go from me. For this I give thanks.”
You may want to do this once a day and connect it to something you habitually do (like making your bed in the morning), so you don’t forget. Here's when I like to focus on my own positive affirmations...
Personally, I follow the three steps that I just outlined as soon as I wake up, while I am sitting on the bed, before my feet hit the floor. Since I began doing this on a regular basis, I have experienced an incredible “ease of well-being,” where things go in a way that is in my best interest, where I am in the right place at the right time, and where I feel like I am going with the flow of life, rather than swimming upstream against it.
You can do this affirmation whenever and wherever you want, as often as you wish.